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Categories Archives: Culture

Good Indian Mom: Summer Breaks.

My parents weren’t big believers in summer BREAKS, as it turns out.  My siblings and I would go to bed each night longing for a morning of sleeping in, only to be woken up day after day at 7:00am by the sounds of the pressure cooker whistle and/or by t ...

How to Practice Yoga.

Feeling smartphoned out? Instead of connecting to the Internet every morning, connect with yourself. Yoga is a 5,000 plus year old science rooted in ancient India and in this tutorial we will teach you a basic Surya Namaskara (Sun Salutation) yoga routine ...