By Dr. Sejal Shah, Dermatologist at SmarterSkin Dermatology With summer just around the corner, it’s important to make sure you […]
A few years ago when I was in India, I had the funniest experience in a yoga class. I was sitting there in a hot room (not because it was “hot” yoga–just because it was extremely hot in India) and the instructor, dressed in everyday clothes–not her “yoga attire” was teaching us how to do Mrigi Mudra (a cleansing breathe exercise).
In COVID times, a trip to the grocery store or a restaurant is an all-day event. From entering with full armor to spraying down every bit of your groceries, it’s good to have a few quick and easy recipes for when you think you’re just about to lose your shit. One of our favorite recipes during shelter-in-place is Upma. If you’re unfamiliar with this dish, it’s a South Indian dish that has a porridge-like texture.
Learn how to make golden milk latte or haldhi dhood in a few easy steps!
My cousin’s eight hundred plus person’s wedding is on the horizon and I’m dreading the consecutive days of glitter and […]
It was 1994, I was 14-years old and my family decided to spend the winter break in India for my […]